INSTAGRAM AND VIDEO RESOURCES 

 

https://www.instagram.com/hounslow_bjj?igsh=NzA5bTlkcTd6cnl1

https://youtube.com/@hounslow_bjj?si=Rn3D7hEw1bOwtjza

https://youtu.be/WDpS3uWATmQ?si=uzPccJbvc6-pEw0P

https://youtu.be/Widfqoku8HY?si=rhhjebuyQCXNY0r2

https://youtu.be/kYxFILgmblY?si=faWYZv5pqpzIJrSO

https://youtu.be/EfezNElbsD0?si=pbxxWbMJ1cLkrZRZ